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The former Strictly star has lost over three stone Why everyone’s talking about the Noom programme... Plus, how to use workout weights & tools effectively Alison has barely aged a day since she was in Big Brother in 2002 The American Idol star is committed to her wellness routine Get inspired to eat healthy meals with these tasty recipe books... VB does this every morning The stars have lost six and a half stone between them If you're on a mission to cook healthier in 2023, check out these bestselling diet books on Amazon, from Slimming World faves to vegan cookbooks There's not a sit-up in sight Get ready to feel good in 2023… Simon has never looked better Mindy's diet is super relatable The Lorraine presenter wowed fans The TV chef's secret is so simple The former The Voice star has overhauled her lifestyle The DJ worked hard to slim down Hamza has lost over a stone He was seriously committed The singer's fans rushed to comment He's lost four stone in recent years The star works hard to stay strong Aesthetics expert Alice Hart-Davis investigates whether fat freezing is safe Jasmine has a few clever tricks Ruth Langsford's husband is trimmer than ever Gregg's doctor gave him a stark warning From soups to smoothies, a juicer is a kitchen must have The results speak for themselves The Made in Chelsea star looks incredible! The Denim & Rhinestones star now has her own fitness app The ITV star says she is feeling happier and healthier The star has changed her diet The Loose Women star shared the real reason for shedding weight The TV star loves one exercise in particular Think of it as a cheerleader in your pocket The TV chef's eating habit is easy to follow