Sleeping beauty: Keeping up your bedtime routine

Sleeping beauty: Keeping up your bedtime routine

Do you know just how much the hours of sleep can contribute to your beauty regime?

We're all aware that sleeping well is essential for both physical and mental health and well-being, but good nocturnal cosmetic habits are also important.

So if you want to rise and shine and greet the morning with radiant skin, take a look at our recommendations...

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Tuesday July 12, 2011

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