In this week's exclusive HELLO! video diary, Shirley talks us through her health and beauty regime, which she sticks to every week to ensure she's feeling her absolute best for her Saturday night shows.
The Queen of Latin, 60, doesn't miss one single work out day – and she and her boyfriend Danny Taylor are certainly put through their paces by personal trainer Cara Stubbington at every 6am session! Watch the exclusive video below.
WATCH: Shirley Ballas shares her top fitness and beauty secrets
Shirley also gives us a peek into her bedtime skincare regime, and while she usually spends half an hour removing her makeup and cleansing her pores, she also likes to treat herself to the occasional salon facial – who can blame her?
Watch the exclusive video above to find out Shirley's beauty secrets and make sure to check back next week for the fourth instalment of Shirley's video diary.
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