What did we do before TikTok? Not only is it full of fashion inspiration, makeup tips and delicious meal ideas, but it is also a hub for health and fitness fanatics to share their latest finds with the rest of the world.
There have been some seriously impressive gadgets featured on the app, so we thought we would round up our top six favourite products for you to try out yourself. Check them out below…
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Weighted Skipping Rope
There is no denying that skipping is a super fun way to get in some cardio, however, weighted skipping ropes have been taking the internet by storm, and are great for people wanting to take their workout up a notch. The weighted rope targets both your arms and legs, providing an easy (ish) full-body workout.
Photos: @workout.with.gina, @rush_athletics
Weighted skipping rope, £13, ASOS
Weighted Hula Hoop
Speaking of weights, weighted hula hoops are another great way to get more out of your workout, as they help to tone your abdominal muscles while also burning calories.
Weighted hula hoop, £24.99, Amazon
You may have seen these bands all over the internet as they can be used in so many different activities such as yoga, aerobics and pilates. The bands are used to create resistance in order to fully work your muscles, providing a more intense workout.
Resistance band, £6.99, Decathlon
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Daily Water Intake Bottle
Hydration is super important when working out, and while normal water bottles work just fine, we have been loving the trendy daily water intake bottles, which have markings to show you how much you should be drinking each hour of the day.
Daily water intake bottle, £19.99, Amazon
After all that exercise, it's important to stretch and take care of sore muscles. A foam roller can help with muscle tightness and inflammation, and is an effective tool to use after your workouts.
Photos: @btantheat, @sophianikki
Foam roller, £19.99, H&M
Everyone seems to be obsessed with Fitbit watches on TikTok, and it's not hard to see why. They are great for tracking things like your daily steps and sleep habits to allow you to achieve your optimum health. The brand has just announced that they are releasing a new watch, called the Fitbit Charge 5, which is their most advanced fitness and health tracker to date. It features an on-wrist ECG app, EDA scan app for stress management and so much more, and we can't wait to try it out for ourselves!
Fitbit Charge 5 Activity Tracker, £169.99, Amazon
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