Health Advice - Page 8
Last Updated On |
How to make a face mask at home: the pattern and material
All the advice you need regarding a face mask...
12 of your face mask questions answered by a medical professional
Everything you need to know about face masks...
Coronavirus face masks: the benefits, the different types and when you should really wear one
The public has been advised by the government to wear face masks in public spaces amid the coronavirus pandemic
8 incredible NHS heroes to follow on Instagram to get spot-on advice
As Vogue puts three frontline workers on its cover, we look at the NHS heroes we're looking to on Instagram for advice and guidance...
Coronavirus symptoms: An up-to-date list of the most common COVID-19 signs
Follow our guide to coronavirus symptoms
Looking for fitness motivation while in lockdown? We asked a military fitness expert for his top tips
Attention! A military fitness expert has some top tips - and making your bed is one of them...
Struggling with the idea of gaining weight during self-isolation? Well, you need to read this advice
HELLO!'s Health & Beauty Influencer Alex Light shares her top tips for dealing with weight gain...
How to manage an eating disorder during self-isolation
Eating disorders are likely to rear their ugly head during these dark times, here's how to get them under control...
Coronavirus anxiety: This Morning's experts urge people to Google the 4-7-8 breathing technique
What is the 4-7-8 breathing technique? We reveal all…
Coronavirus and children: everything you need to know about how the illness affects kids
A doctor explains the risks, symptoms and what to do if your child has Coronavirus
6 common causes of stress in children
Plus tips on helping your child with their anxiety
Drinking tea can make you live for longer, study finds
Put the kettle on and pour yourself another cuppa...
Lyme disease: All you need to know and how to avoid tick bites
Justin Bieber has been diagnosed with the illness
Christmas weight gain: how to deal with the anxiety and guilt over food during the holidays
Consultant Dietitian Sophie Medlin gives tips on how to deal with unwanted anxiety and guilt over food at Christmas...
How to get rid of cold sores fast: winter health advice
Be gone you unsightly sores!
11 ways to sneak more fruit into your diet
It's never been so easy!
Keto diet: what is it and does it work?
It's gaining popularity but is it worth the hype? A nutritionist weighs-in...
Carol Vorderman reveals her secret to happiness at 58
She's worked out the equation for happiness
Follow Victoria Beckham's lead and find out how crystals can boost your wellbeing
Everything you need to know about crystals…
The Chase star reveals he is battling Parkinson's disease
Paul opened up about his diagnosis
What does your sleep position say about you?
From a log to a baby, find out what sleeper you are...
5 best diets for 2019: From the Mediterranean Diet to the Keto Diet, the Paleo Diet and more…
Experts comment on the pros and cons of the hottest diets right now - which will work for you?
5:2 diet: what is it and does it work?
We ask a nutritionist all about the diet that's showing no signs of slowing...How to get pregnant: 8 ways to boost your fertility naturally
Up your chances of conceiving with our experts' advice
10 ways to boost your energy levels this winter
It's difficult to keep our energy levels high in the winter so we have some top tips from a nutritionist to keep your motivation high...Is the blue light on your phone damaging your eyes?
A new study has revealed some shocking results when it comes to our screensMeasles symptoms and the treatment you need to know about
As cases of the infection rise across Europe, here's what you need to knowWomen are more likely to survive a heart attack if treated by a female doctor
A new study is calling for more women doctors to work in emergency wardsThe food group that helps Elle Macpherson stay fit and fabulous in her 50s
The supermodel is a fan of the plant-based dietHow slime toys could make your children ill
A new investigation has revealed that 72% of toys had unsafe levels of boronRichard Bacon reveals he has pneumonia 'across both lungs' after being rushed to hospital
The former Blue Peter presenter was taken off a flight from the US
What are the symptoms and treatment for Type 1 and Type 2 diabetes?
All you need to know about the condition this Diabetes WeekThe common medicines that are banned abroad and could land you in jail
Even over-the-counter remedies like Vicks and Sudafed are banned in certain countries