Smoothie recipes

  • Vitamin C smoothie

    Vitamin C smoothie

    Dish type: SmoothiesServes 3 Ingredients200g or 2 large handfuls of fresh blackberries or a mix of blackberries and blueberries 600 ml or a 1pt beer…

  • Papaya, orange and mango juice

    Papaya, orange and mango juice

    This super simple juice is sure to bring a ray of sunshine into your life even if it's grey outside. It's as simple as this: chop and peel papaya,…

  • Florida smoothie

    Florida smoothie

    Ingredients (Serves 2) 1 Florida Grapefruit 1 banana 100ml/4fl oz Greek-style yoghurt 1-2 tbsp runny honey Mint sprigs, to decorate MethodCut the…

  • Wholegrain goodness recipes

    Wholegrain goodness recipes

    While the days get colder and we’re firmly into hat and scarf weather, warming comfort foods are a must.If you need a kick-start in the morning,…

  • Cocoa and vanilla smoothie

    Cocoa and vanilla smoothie

    Ingredients (Serves 1)200ml semi skimmed milk200g vanilla yogurt2 whole wheat cereal biscuits1 tsp cocoaMethodPlace all the ingredients in a…

  • Blueberry and banana smoothie

    Blueberry and banana smoothie

    Ingredients (Makes 1 x 275ml/10fl oz portion)1 ripe banana, peeled and chopped125g/41⁄2oz blueberries, plus a few extra to serve25g/1oz porridge…

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