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Delicious and nutritious, sunflower seeds contain lots of folic acid If you fancy a luxury holiday at sea, there are plenty of options available, whether it's adventuring in the waters of Alaska, meandering round the Med, sailing the South Seas of Polynesia... If you enjoy your seaside holidays, why not take the idea one step further and try a floating hotel? From glass-floored bungalows set over the crystal waters of the South Seas, to chic ships at anchor on the banks of canals, rivers, and lakes, there's bound to be one that floats your boat! Your beauty routine needn't stop when you go to bed Theatre, music, dance... there's something for everyone. All across Europe, summer is a time for cultural programmes with live performances of all types; here we take a look at just four of this year's festivals. Walking barefoot on the sand isn't just fun – it's good for you! The bride wore a stunning Karl Lagerfeld creation at her evening reception Sun cream isn't always enough