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James Haskell details mental health struggles and talks 'tricky' home life weeks before split

The former rugby star separated from his wife Chloe Madeley in September

James Haskell on 'This Morning' TV show in Jan 2023
Nicky Morris
TV and film writer
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James Haskell has opened up about his mental health and ADHD in a candid new interview, revealing that while the condition has been his "superpower", his "destructive personality" sometimes lands him in hot water. 

Speaking on the latest episode of The Rethinking ADHD Podcast, which was recorded before James announced his split from wife Chloe Madeley, the former rugby player shared his experience with ADHD and how it has impacted his life and career. 

James, who was diagnosed during childhood, told podcast host Simon Mundie: "My ADHD has been my superpower. My mind works at a million miles an hour…I've written seven books, released eight tracks, DJ, run a podcast, write speeches". 

james haskell suit© Photo: WENN
James opened up about his ADHD and mental health

He went on to admit: "It also gets me in trouble, I've got a bit of a destructive personality, I speak before I think."

The 38-year-old also opened up about taking care of his mental health. "I am still much more sensitive than perhaps I give on," he confessed. 

"I think for all my faults, I think self-awareness is very important. And the one lesson I try to always carry forward is you can lie to everyone else, but you can't lie to yourself. And we're very good at doing that as people."

Chloe Madeley and James Haskell at the 2020 NTA's© Getty
James and Chloe Madeley separated in September

He went on to reveal that home life was "tricky" after Chloe welcomed their first baby, a little girl named Bodhi, last year. "I had a moment the other day where I'd been talking to people about taking care of their mental health," he said. "And I was going through some stuff, I was a new dad and I was very busy and I was probably doing too much, and stuff at home was tricky, and I hadn't spoken to a therapist for three months and I was like, go and do it."

WATCH: James Haskell announces Chloe's pregnancy live on Good Morning Britain

The episode release comes just weeks after James announced that he and his wife Chloe had separated after five years of marriage. 

Taking to Instagram in October, the rugby star wrote in a statement: "Chloe and I mutually decided to separate at the end of September, 2023.

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richard judy daughter chloe madeley wedding
The former couple wed in 2018

"We had not planned on releasing a statement at this time - certainly not while the television show was airing - but constant speculation about our marriage has, unfortunately, forced our hand."

He added: "Beyond this statement, we will not be speaking about this matter publicly, and we would request privacy at this time. Our sole focus now is our beautiful daughter. We shall continue to co-parent with nothing but love."

In the caption, James reiterated that Chloe and Bodhi's "happiness and security" are his top priorities. 

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james haskell chloe madeley event© Photo: Getty Images
James and Chloe share a one-year-old daughter named Bodhi

Chloe and James first met online in 2014 and got engaged during a trip to Paris four years later. They said 'I do' in a winter wedding held in a country church on 16 December 2018. 

In August last year, they welcomed their first child, daughter Bodhi Rae Georgia.

Rethinking ADHD Podcast by Qbtech, now on Apple podcasts, Spotify and ACAST.

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