Health

Stay up to date on the latest health news with HELLO!’s health care stories and advice. Learn about the latest research in healthy eating, find out how celebrities stay on top of their wellbeing, and get health advice for both you and your family. From A-list diet tips to how-to guides on a multitude of health conditions, you’ll find it all here in our health news section.

See also: Dementia, Excercise, Fitness, Ageing

Updated 31 JAN 2023

5 quick and easy Italian-inspired recipes to improve your heart health

The beginning of the year, as we know, is all about fresh starts. Perhaps you've been working on a new reading goal, an engaging new hobby, or you're…
Is the 'Lucky Girl' wellness trend really as dangerous as everyone is saying?

The viral ‘lucky girl syndrome’ mindset, is the latest wellness practice to take TikTok by storm.The trend, which seems to be a hyper-intense…
Princess Charlene's two-year health battle that separated her from her family

Princess Charlene celebrates her 45th birthday on 25 January 2022, and as well as marking another year around the sun, it is likely the royal also…
6 best rowing machines to get fit in 2023

Rowing machines are a popular piece of fitness equipment for both home and gym workouts, as they burn calories fast even when used for low-impact…
Shania Twain reveals 'scary' side-effect of two open-throat surgeries

Shania Twain is excitedly promoting her upcoming album, Queen of Me, and has already given fans a taste of what to expect with singles including…
'A naked photoshoot taught me to love my chronically ill body'

The ice-cold breeze made every single hair on my body stand on end as I prayed that none of the neighbours could see me awkwardly trying to pose.…
Fans are raving about this ‘miracle’ vest that helps with back pain

Back pain is an incredibly common ailment – with many of us returning to the office more frequently and spending our days working at our desks,…
8 luxury gyms and fitness classes to try in London in 2023

When it comes to keeping our New Year's fitness and exercise resolutions it helps if we actually enjoy our surroundings. From state of the art…
7 foods to boost your mood this winter

Mental health problems affect one in four people each year, with exercise and a healthy diet among some of the recommendations to treat the symptoms…
Jane Fonda reveals surprising workout secrets

Jane Fonda has always been our fitness inspiration with legions of workout DVDs and even though she's 85 the actress revealed that she's still…

10 best healthy kitchen gadgets for weight loss in 2023: The AirFryer, Nutribullet, Slow Cooker & more

Whether you're hoping to lose weight in 2023 or just want to kickstart the year with a healthier lifestyle, there are so many kitchen gadgets that…
Best foam rollers to ease those aches and pains all year round

Foam rollers are all the craze for gym bunnies and fitness fanatics. But, you don’t have to be a supreme athlete to use them, as they are ideal for…
Best non-alcoholic spirits to see you through Dry January - and maybe beyond

Dry January means ditching alcohol in favour of zero-alcohol alternatives after an indulgent December and festive period. In 2022, over 130,000…
Meghan Markle swears by this one genius kitchen tool in her California home

Meghan Markle is a self-proclaimed foodie, and there's one particular kitchen appliance she admits she can't live without.In the Netflix documentary,…
Country music singer Elle King shares health update after accident causes amnesia

Elle King has shared an update on her health after she suffered a nasty fall inside her home in December that left her with a concussion and…
TikTokers are raving about the Amazon walking pad for getting their steps in whilst working from home

If you're feeling in a slump this January and the cold winter weather is discouraging you from getting your daily steps in, you'll want to know about…
Howie Mandel's mystery illness that got AGT fans talking

Howie Mandel's mystery illness got the attention of fans when he was missing from America's Got Talent.His sudden disappearance from the show had…
6 non-alcoholic beers for 2023: Brewdog to Corona, Beavertown & more

Have you sworn off the beers after a heavy festive period? Or are you taking part in Dry January to cut back on your alcohol intake? The new year is…
Lady Louise Windsor's two life-changing surgeries revealed

Prince Edward and Sophie Wessex's daughter Lady Louise Windsor is becoming more prominent in the royal spotlight as she gets older, impressing her…
Al Roker supported by Today co-stars amid fresh health update

Al Roker has been recovering at home after finally being discharged from the hospital following his worrying admission after blood clots traveled to…