Christmas weight gain: how to deal with the anxiety and guilt over food during the holidays
Many people may suffer from anxiety around Christmas eating and worry about the impact that being less restrictive with their eating will have on…
Health
Stay up to date on the latest health news with HELLO!’s health care stories and advice. Learn about the latest research in healthy eating, find out how celebrities stay on top of their wellbeing, and get health advice for both you and your family. From A-list diet tips to how-to guides on a multitude of health conditions, you’ll find it all here in our health news section.
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Strictly's Gemma Atkinson shares delicious protein shake recipe
Former Strictly star Gemma Atkinson loves to share details of her workout routine and daily diet with her Instagram followers, and her latest green…
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Coffee shop Christmas drinks: the sugar and fat content of festive coffees and hot chocolates
There's nothing like popping into a cosy coffee shop for a delicious latte or hot chocolate to warm up on a chilly winter day. The likes of…
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How to get rid of cold sores fast: winter health advice
Anyone who's ever had a cold sore will know how annoying they are. One minute your lips are perfectly normal, the next you're hit by that familiar…
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This is why the Queen is ageing so well
It's a long-known fact that the royals look fantastic for their age - just look at the Queen, who is proudly the oldest monarch to have reigned in…
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Celebrities on their mental health struggles: from Prince Harry to Ellie Goulding
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What it's really like having depression at Christmas
You may think that Christmas should be a time for unbridled joy, but I beg to differ. You might think I’m cold, frosty, without heart. I…
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Strictly's Giovanni Pernice claims Michelle Visage has given him psoriasis
Strictly Come Dancing has already seen one pro miss two weeks and another couple forced to pull out of the competition completely all due to injuries…
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Why you don't have to be underweight to suffer with an eating disorder
"But you don't look like you have an eating disorder..." is something I used to hear all the time, and btw, you should never say this to anyone with…
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11 Vegan Celebrities: All the stars who eat a plant-based diet
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Daisy Lowe opens about her 'heart-breaking' abortion on Mel B's new podcast
Model Daisy Lowe has spoken openly about a 'heart-breaking' abortion she had when she was younger. The former Strictly star was discussing dating on…
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Strictly's Karen Hauer talks about her 'eye-opening' year following Kevin Clifton split
Strictly's Karen Hauer is loving life right now. The star is ripping up the dancefloor on Saturday nights with her celebrity dance partner, comedian…
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Robbie Williams feared he would 'die' if he didn't overhaul his lifestyle
Robbie Williams has revealed the heartbreaking reason he was forced to overhaul his lifestyle. The singer admitted that he feared he would die if he…
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Zoe Sugg films her own smear test to encourage women to book their appointments
A smear test can be an uncomfortable subject for many women. According to the NHS one in three don't attend a cervical screening due to a fear of…
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Emmerdale's Gemma Oaten reveals 13-year anorexia battle caused heart attack as a teen
Former Emmerdale actress Gemma Oaten has spoken about her devastating 13-year battle with anorexia, revealing that the eating disorder caused her to…
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This is who told Simon Cowell he needed to lose weight
We all know Simon Cowell has an excellent relationship with his exes - and probably his most famous amicable ex is Sinitta. The former pop star and…
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BBC newsreader Jane Hill reveals she's had a mastectomy after secret cancer battle
BBC newsreader Jane Hill revealed on social media in May that she had been secretly battling breast cancer – and now the 50-year-old has admitted…
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Olivia Newton-John in tears after receiving emotional message following latest cancer update
Olivia Newton-John was brought to tears after receiving a heartwarming message following her latest cancer update. The Grease star admitted she…
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Duchess Meghan reveals her favourite exercise class – and it's not yoga
The Duchess of Sussex is a firm believer in keeping her mind and body healthy and has several health commandments that she lives by. Meghan has often…
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Selma Blair debuts shaved head as she continues battle with multiple sclerosis
Selma Blair has shaved her head following her latest treatment for multiple sclerosis (MS). The Hollywood actress, who was diagnosed in 2018, has…