Health

Stay up to date on the latest health news with HELLO!’s health care stories and advice. Learn about the latest research in healthy eating, find out how celebrities stay on top of their wellbeing, and get health advice for both you and your family. From A-list diet tips to how-to guides on a multitude of health conditions, you’ll find it all here in our health news section.

See also: Dementia, Excercise, Fitness, Ageing

Updated 07 APR 2020

These at-home tricks could help ease headaches

Working from home isn’t an ideal situation for many, but if coronavirus means you’re staring at a screen all day you may be suffering from more…
How to make a face mask at home: The pattern, material & easy video tutorial

Wearing a face mask while out in crowded places could help protect vulnerable people from COVID-19, according to a review from the University of East…
Amanda Holden shares hilarious workout video you need to see to believe

Amanda Holden has given herself the best chance of starting a new viral trend after she shared a hilarious video of her outdoor workout. The…
My coronavirus diary: Mummy blogger Laura Rutherford shares her day-by-day symptoms

As coronavirus continues to spread throughout the UK, many of us will know someone who either has or has had the illness. We hear all about the main…
Struggling with the idea of gaining weight during self-isolation? Well, you need to read this advice

You've all seen the memes – 'I'm going from Barbie to Carbie', 'who else is gaining the Quarantine 15?', 'I'm either losing 50 pounds or gaining…
How to manage an eating disorder during self-isolation

While the world currently feels in limbo due to the coronavirus pandemic, something that doesn’t take a break is eating disorders. In fact, they…
Celebrities doing free work-out sessions on Instagram so we can get fit while we self-isolate

In the true spirit of our #HelloToKindness movement, celebrity fitness fanatics have been taking to Instagram to help us keep fit while we stay at…
Karen Hauer shares 4-minute workout anyone can do at home - watch

It's now more important than ever to keep your mind and body healthy if you have been cooped up at home during self-isolation. And Strictly Come…
Fashion influencer Arielle Charnas has coronavirus and has shared the "horrible" symptoms

New York influencer Arielle Charnas (known for her blog Something Navy) is known for wearing the latest designer threads, and making us all green…
7 of the best free apps for your fitness and mental health during self-isolation

With uncertainty surrounding the current coronavirus pandemic and how long we might be self-isolating for, we need kindness and a sense of community…

Gareth Malone brings kindness to the world with a huge announcement - and he's now trending on Twitter

If this isn't the perfect example of #HelloToKindness, we don't know what is… Gareth Malone paid Phillip Schofield and Holly Willoughby a visit on…
Karen Hauer shares her 5-minute workout you can do at home – watch video

With much of the nation now in self-isolation, keeping your mind and body healthy has never been more important. So with many of us staying away from…
HELLO!'s editor-in-chief wants YOU to share your #HelloToKindness stories during these unsettling times

Dear readers......Kindness has never been needed more than it is right now. We at HELLO! understand our readers may be experiencing a lot of anxiety…
Are you social distancing? 29 things you can do to keep yourself busy

With the world practising self-isolation and social distancing amid the coronavirus pandemic, all individuals in the UK have been urged to work from…
The 4 best supplements you actually need

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Coronavirus anxiety: This Morning's experts urge people to Google the 4-7-8 breathing technique

Emma Kenny, This Morning's resident Psychologist, and GP Dr Philippa Kaye, sat down with Eamonn Holmes and Rochelle Humes on Friday's This Morning to…
Coronavirus causes some care homes to shut around the UK with no visitors allowed

On Thursday, Boris Johnson declared COVID-19 as "the worst public health crisis for a generation" and warned that we'll be loving loved ones before…
Ronan Keating reveals he's in self-isolation amid coronavirus fears

Ronan Keating is in self-isolation amid the nation's ongoing coronavirus fears. The Boyzone singer, who presents the Magic Radio Breakfast Show,…
10 of the best Instagram accounts to follow for positivity & kindness

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Tess Daly reveals her secret weapon for staying in shape – and it starts from 49p!

There's no denying that Tess Daly keeps herself in great shape – but it doesn't come easy for the TV presenter as she's the first to admit she…

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