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Jasmine Harman's major life changes as A Place In The Sun filming ends

Jasmine is undergoing a lifestyle overhaul

jasmine harman rest
Melanie Macleod
Wellness Editor
September 6, 2022
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A Place In The Sun presenter Jasmine Harmantook to Instagram to admit that during the last few weeks of back-to-back filming, she'd let her wellness routine slide.

READ: A Place In The Sun star Jasmine Harman reveals health secret to slim figure

The star announced that now filming has come to a close, she's decided to overhaul her lifestyle in September, embarking on a health kick, encompassing everything from healthy eating, to exercise, to self-care to drinking more water – and it seems like she's off to a flying start.

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Inviting her followers to join her in her September lifestyle reset, Jasmine explained she's been doing well so far. "I got my eight hours sleep, I drank my water, I had porridge for breakfast, Sri Lankan curry for lunch, sausage casserole with mashed potato for dinner – it was all delicious."

MORE: Jasmine Harman shares secret to her super-fit physique alongside sweaty selfie

READ: Jasmine Harman opens up about mum's mental health condition: 'I felt ashamed and isolated'

Jasmine added that she'd taken her supplements, did Pilates and painted her nails for a touch of self-care.

The 46-year-old went on to share that she had been to Zumba for the first time in two months, commenting: "I was happy to discover I've still got the booty shake (or should that be wobble…) down! Can't think why @bbcstrictly haven’t snapped me up!" she joked.

jasmine harman zumba selfie

Jasmine Harman shared a post-Zumba selfie

Despite saying she had fallen off the healthy-living wagon recently, Jasmine has been sticking to her supplement routine, even before her September health kick.

MORE: Jasmine Harman's ethereal bridal dress leaves husband in tears in unearthed wedding photo

The star debuted a slimmed-down physique on Instagram last month, crediting it to JS Health's Detox and Debloat supplement.

jasmine harman bikini

Jasmine Harman showed off the results of her supplement habit

In response to a fan asking how long it took for the effects of the supplements to kick in, Jasmine shared a before and after bikini photo and wrote: "I noticed a difference after one day, but look at the difference after 10 days. The photo speaks for itself."

"I noticed a reduction in my tummy bloat after one day and it makes me feel so much more confident when I'm filming, especially on the beach," she continued.

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