A new year often comes with a renewed focus on our health and, how our diet can be improved. With another lockdown, it can be easy to resort to eating takeaways and snacking more often on junk food, especially if you are juggling a job, parenting, and home-schooling – which all leave less time to plan healthy meals.
But the good news is that even small diet changes can make a big difference, and when you are being guided by an expert in the fitness world, it’s even easier to implement these changes.
The app is currently available to download for free and comes with a built-in handy calorie tracking section and 600+ healthy recipes that are perfect for lockdown. These two elements combined will help you monitor and maintain your diet and health goals, plus experiment with lots of new, tasty meals. Think of the app as a diet-coach-in-your-pocket – it’ll even sync to your iWatch and FitBit if you have them!
Those who love a HIIT workout or yoga session can make use of the thousands of exercise videos, live classes, mindset courses and meditation sessions on the app.
To help you on your health goals this year, HELLO! has teamed up with Results Wellness Lifestyle to offer an exclusive 30-day free trial.
How to get a 30-day FREE trial to Results Wellness Lifestyle
Subscription couldn’t be easier – simply visit resultswellnesslifestyle.com/pages/hello to pick a package and get started with your 30-day free trial. You can cancel your free trial at any time. Go on, what are you waiting for!
The Results Wellness Lifestyle app has lots of different fitness programmes to follow
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