Princess Kate is arguably the fittest royal, with sporting skills in everything from sailing to rugby to tennis.
Whether she's playing tennis with Emma Radacanu, doing her best Mel C impression with a high ponytail for a spot of football, or getting stuck into a rugby scrum, the Princess of Wales is always game to get involved – and we love her all the more for it.
Read on for Princess Kate's sportiest looks of all time that prove she's the queen of sports.
The Princess of Wales donned a simple pair of black leggings for a kickabout, proving she's as comfortable in workout wear as she is in tea dresses and gowns.
Princess Kate's classic black leggings made a second appearance when she took part in a running race – though we bet she got a little warm in that red puffer!
Princess Madeleine of Sweden has been looking more toned in her recently public appearances in December 2025 – here's the routine you can stick to to get her look
The "Son of a Sinner" singer has been married to the Dumb Blonde host since 2016, and she has been his biggest champion both before and after his transformation