Menopause
Menopause US
From expert advice and real life stories, to celebrities sharing their menopause journey’s, HELLO!’s menopause hub is a supportive space to help you navigate and manage the symptoms of menopause. And it’s not all night sweats and hot flashes either! This is a positive place to help you discover new pathways and allow opportunities to make time for you too.
I’m a fitness and nutrition expert - here’s how to help joint pain during menopause
Zana Morris, 50, shares the simple hacks that will keep your body flexible
I’m a celebrity personal trainer - these 5 habits will keep your body young
Perimenopausal? London’s ‘best personal trainer’ Louisa Drake shares her non-negotiable tips
Halle Berry, 57, details the bizarre way she found out she was perimenopausal
The Bond actress is currently dating musician Van Hunt
TV Presenter Stacey London hosts groundbreaking menopause podcast
HELLO!’s not-for-profit menopause partner, Let’s Talk Menopause launches Season 2 of Hello Menopause
What a 51-year-old PT wants you to know about exercise in menopause
Fitness expert Caroline Idiens shares her top tips with HELLO!
Ricki Lake, 55, showcases incredible 30lbs weight loss transformation amid perimenopause
The Hairspray actress and her husband, Ross Burningham, embarked on a transformative four-month journey
Clear brain fog with this totally free menopause hack you probably haven't thought of
Wellness expert Simone Thomas shares her secret to a healthy menopause
Can you delay menopause? New research suggests that you can
This groundbreaking research is centered on ovarian tissue freezing
I’m a menopause expert - here’s how to be happy in menopause
Author and menopause expert Dr. Louise Newson shares her tips for keeping a positive mindset during menopause
What is male menopause and is it real?
From the age of 40, men also experience aging-related hormonal changes
Why strength training is a must during menopause
Women can lose up to 8% of muscle mass per decade during menopause
Dry Jan: menopause made me do it
Beauty Editor, Donna Francis, 47 explains how menopause has helped her cut back on drinking, and why she is so much happier for it
Can weightloss alleviate menopause symptoms? A nutritionist explains
The National Health Service recognises weight gain as a common menopausal symptom
Menopause and insomnia, tips on how to manage it effectively according to a nutritionist
Between 35-60 per cent of women going through menopause will experience insomnia.
Five smart ways to deal with perimenopause according to a nutritionist
Accredited nutritionist Faye James gives her five key dietary tips in managing perimenopause. See details.
I am a fitness expert and these 4 simple habits will keep you healthy and strong during menopause
Kate Rowe-Ham tells HELLO! why keeping fit doesn’t have to be hard work!
Is perimenopause causing your hair to fall out?
A change in hormones can mean a change in hair
How I knew I was going through perimenopause: The 12 debilitating signs
Faye James explains the 12 symptoms you may experience through perimenopause
Lisa Rinna reveals the 'terrifying' treatment that alleviated 'suffering' from challenging menopause experience: 'Haven't looked back'
The Real Housewives of Beverly Hills alum opened up about her decision to undergo hormone replacement therapy
I’m a Beauty Editor in menopause. These 9 daily habits keep my skin glowing
Donna Francis, 47 shares her tips (and some might surprise you)!
TV host and menopause advocate Tamsen Fadal celebrates positive menopause news
HELLO!’S menopause not-for-profit Let’s Talk Menopause partners with Congresswomen Clarke and Lesko for the Menopause and Equity Act of 2023
I had a hysterectomy at 39 during perimenopause - this is what happened
Entrepreneur and mom of 2, Hitha Palepu, shares her open and honest story with HELLO!
First Lady Jill Biden to lead first-ever White House Initiative on Women's Health Research
Why this is a monumental moment for menopausal American women
5 easy things to do today to help menopause symptoms go away
These are the science-backed habits to try
Sex and the City's Candace Bushnell on using dating apps at 64: I'm 'smarter and more courageous'
The icon headlined a panel discussion all about menopause, sex, love, and happiness during an afternoon tea hosted by HELLO! and No7 skin care
SATC creator Candace Bushnell reveals truth about sex after menopause
HELLO! hosted an informative afternoon tea panel discussion on World Menopause Day
Jane Seymour on her sexuality and finding love again: 'I feel an extraordinary freedom at the moment'
The actress helped us mark Menopause Awareness Month in our exclusive interview
How perimenopause and self-love transformed my life and career
Sonia Valencia, a 45-year-old mom of 4 and grandma of 2 lived a regular life with a 9-to-5 job…until she hit perimenopause.
3 easy daily habits to boost your mood during menopause
In honor of World Mental Health Day and World Menopause Month, HELLO! asked 3 experts to share their favorite tips that we can all try tomorrow!
Stacy London headlines NYC event to 'blow the menopause topic out of the water'
At an inspiring night in NYC, TV stars (including Stacy and Food Network's Carla Hall), doctors and experts shared helpful, frank and personal insight into the once-taboo topic
Kelly Ripa makes frank confession on what she 'loves' about menopause
The Live! with Kelly and Mark host, 53, opened up about menopause on her podcast, Let's Talk Off Camera
I struggled with perimenopause for 2 years – here's what helped
Wellness expert Simone Thomas, 42, shared the way she makes me-time amid her busy life - and how it helped with her menopause symptoms
How my weekly ritual helped me through midlife
Writer Emma O'Kelly, 55, shares how she managed her menopause symptoms, finding herself more confident and happier in midlife
How I use my morning self-care routine to hack my happiness
Beauty experts share with HELLO! their morning tricks that help to boost their mood and set them up for a happy day ahead
Makeup tips for menopausal skin: famous makeup artist Trish McEvoy shares all her secrets
Celeb makeup guru Trish has worked with Angelina Jolie and offers her quick, easy advice with HELLO!
Naomi Campbell, 53, is praised for candid health admission
Supermodel Naomi Campbell has been open and honest and her latest health hurdle in new documentary
Shania Twain on posing nude at 58 and why 'menopause was a very good thing for me'
The "Giddy Up" singer opened up about her newfound confidence and love for her body after menopause
Biggest Loser alum Erica Lugo on perimenopause at 36: 'I felt physically ill"
The Biggest Loser star gained almost 20 pounds
Talking to your kids about menopause — no matter what age they are
It's important to let your children know what's going on
How to work out during menopause according to a PT
You need to switch up your routine
Menopause confidence loss: how to regain your spark
We spoke to menopause experts about why we lose confidence in menopause – and how to find it again