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Can you find joy after deep loss? A psychologist explains how to navigate grief, accept emotions, and rebuild your life with resilience and hope Find out the cause of sharp pains and muscle cramps in the bottom, dubbed 'lightning bum', and what you can do about them Shop the bestselling probiotic supplements, powders and capsules for women, plus expert tips on gut health, bloating and more Your eyes are windows to your health. Experts explain how eye exams detect diabetes, hypertension and tumors early, offering a chance for prevention Former actress Amanda Bynes revealed she has lost 28lbs after turning to Ozempic in recent months to aid her in her weight loss journey Mark Wahlberg gave his fans a glimpse into his daily diet and revealed the breakfast he eats 'every day' following his 4 a.m. workout Seasonal depression can do more than just impact your mood, but it could be sabotaging your relationship, too - an expert explains how Forget freezing-cold wild swimming, chanting and forced laughter - you can start calming your vagus nerve with a simple flick of the page Chrissy Teigen knocked out one of her front teeth after preparing a festive game using candy canes for her four children The singer and songwriter has a career spanning over sixty years, with hit singles including "Could It Be Magic", "Looks Like We Made It", "Mandy", and "Copacabana (At the Copa)" Nutritionist Faye James shares her top tips for a good night's sleep The Cut Off director and actor turned 42 on December 20 and we're taking a look at his major transformation over the years. Dr Karan Rajan reveals everything you need to know about the "stress hormone" and how to tell if your cortisol levels are high Dragons' Den star Sara Davies decided to make changes to her diet and exercise regime, following a conversation with her doctor. These five simple daily stretches are the key to improving your posture in midlife, according to a chiropractor - here's how to do them at home The supplements work for women of all ages with various hormonal imbalances, including menopause and PMS Ever wondered what your personality type is? Understand the key traits and what they say about you with insight from a clinical psychologist Adam Silver, who has been the National Basketball Association commissioner since 2014, has an impressive net worth and annual salary. Eye strain is common, but not something you have to live with. These everyday habits can help to protect your eyes and relieve discomfort A psychotherapist shares how to turn down Christmas invites without feeling like the Grinch, and why it's okay to prioritise rest Marth Stewart ended up with a broken toe after watching the New York Knicks face off against the Indiana Pacers in May Does walking on an empty stomach help burn off holiday meals? Experts explain how this surprising hack affects fat loss, insulin sensitivity and metabolism Angelina Jolie showed off her mastectomy scars for the first time since her 2013 surgery in a new interview with TIME France The Kansas City Chiefs quarterback tore his left knee's ACL during the team's loss to the Los Angeles Chargers on Sunday Beauty editor Cassie Steer wonders if she needs to change her makeup routine now that she wears glasses Princess Madeleine of Sweden has been looking more toned in her recently public appearances in December 2025 – here's the routine you can stick to to get her look The 85-year-old singer called for a national screening test for men during an interview on ITV's Good Morning Britain A fitness expert and a doctor explain how strength workouts regulate the hormone leptin to help manage hunger effectively A pharmacist reveals the benefits of sage for memory, blood sugar control, and menopause relief, plus how to prepare the perfect infusion. Wellness expert Nadia Alibhai shares her advice for a pain-free, peaceful Christmas His Majesty King Charles filmed a special broadcast for Channel 4, sharing an update on his cancer diagnosis The essential facts: properties, correct dosage and crucial drug interactions for safe and effective use of these common painkillers Find out how wellness trends including breathwork and cold plunges can help to reset your vagus nerve and reduce anxiety Fans who were hoping that Rafael Nadal might make a surprise return to tennis will be disappointed as the former sports ace underwent surgery on his hand Secrets of The Morning Show star's ageless physique revealed In midlife, Danielle Lawler had never stopped to ask herself what she wanted to do at Christmas Simon Cowell shared an insight into how his diet and overall approach to health has shifted in an episode of his new Netflix series, The Next Act Don't let festive indulgence ruin your holiday! These 7 gentle Yin Yoga poses naturally stimulate your digestive system for a lighter Christmas The "Son of a Sinner" singer has been married to the Dumb Blonde host since 2016, and she has been his biggest champion both before and after his transformation From your morning scroll to late nights, find out the daily habits that may be contributing to anxiety - and what you can do about it The comedian and former co-star of Melissa McCarthy underwent bariatric surgery in 2021 after being diagnosed with type 2 diabetes.
