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A Place In The Sun star Jasmine Harman reveals secret to toned figure

Jasmine has a few clever tricks

jasmine harman weight
Melanie Macleod
Wellness Editor
Updated: 26 September 2022
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A Place In The Sun favourite Jasmine Harman recently wowed fans with an impressive before and after bikini photo, showing off her weight loss transformation.

READ: Jasmine Harman's major life changes as A Place In The Sun filming ends

The 46-year-old has always looked incredible, but she's recently embarked on a health kick, vowing to overhaul her lifestyle in September, encompassing everything from healthy eating, to exercise, to self-care to drinking more water – and it seems like she's off to a flying start.

WATCH: A Place In The Sun's Jasmine Harman's fabulous floral wardrobe revealed

Jasmine has been sharing her daily workouts, including super-fun Zumba, as well as keeping her followers informed on her supplement routine, which she credits for her flat stomach.

MORE:- Jasmine Harman shares secret to her super-fit physique alongside sweaty selfie

READ: Jasmine Harman opens up about mum's mental health condition: 'I felt ashamed and isolated'

The presenter said she takes JS Health Detox and Debloat vitamins daily. The supplements, which cost £29.99 for 60 tablets, are designed to relieve the uncomfortable symptoms of bloating, for a flatter stomach – and Jasmine is a big fan.

"I can't believe the results I've had in just 10 days with the Detox and Debloat JS Health Vitamins," she wrote.

jasmine harman bikini© Photo: Instagram

Supplements have helped Jasmine tone up

In response to a fan asking how long it took for the effects to kick in, Jasmine wrote: "I noticed a difference after one day, but look at the difference after 10 days. The photo speaks for itself."

SEE: Jasmine Harman sparks reaction after sharing adorable new snaps of family

"I noticed a reduction in my tummy bloat after one day and it makes me feel so much more confident when I'm filming, especially on the beach," she continued.

jasmine harman slim© Photo: Instagram

Jasmine Harman looks trim while filming A Place In The Sun

This isn't the first time Jasmine has committed to wellness. The star shocked fans in February 2019 when she revealed she had lost a huge 20lbs in just five months.

SEE: Jasmine Harman's ethereal bridal dress leaves husband in tears in unearthed wedding photo

Sharing a swimsuit before and after photo, Mum-of-two Jasmine wrote at the time: "Can you spot the difference? One was in August, and one is now! I've lost over 20lbs since I began exercising again 5 months ago, along with eating more whole #vegan foods and less junk, smaller portions, less alcohol, fewer snacks like crisps and biscuits, and definitely a lot less bread."

jasmine harman bikini weight loss© Photo: Twitter

Jasmine Harman shared this before and after photo

Jasmine seems on track with her healthy September this year – we're impressed by her dedication!

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