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Blake Lively showcases incredibly taut tummy in tight crop top as she reveals secrets to post-baby body

The Gossip Girl alum welcomed her fourth child three months ago


Blake Lively is seen filming "It Ends With Us" on May 25, 2023 in Hoboken, New Jersey.
Faye James
Senior Editor
May 26, 2023
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Blake Lively was spotted on the New Jersey set of her forthcoming movie It Ends With Us, sporting an incredibly taut tummy as she stepped out in a tight blue crop top.  

The sighting comes a mere three months after Blake revealed she had welcomed a fourth child with her husbandRyan Reynolds. The couple are also proud parents to three daughters: James, eight, Inez, six, and Betty, three.

Sporting a glamorous transformation, the 35-year-old blonde bombshell turned heads with a voluminous cascade of red waves, a striking departure from her signature blonde look.

 Blake Lively flashes her taut tummy on set © Gotham
Blake Lively flashes her taut tummy on set

The Gossip Girl star’s outfit was an ensemble of high-waisted camouflage trousers, paired with a matching jacket, and sturdy boots, lending a touch of edginess to her look.

Further enhancing her stylish aura, the Café Society actress chose a figure-hugging beige tank top, showcasing her toned midriff.

MORE: Blake Lively opens doors into immaculate family home for defiant reason

LOOK: Blake Lively showcases her trim physique just three months after giving birth to her fourth child

Blake welcomed her fourth child just three months ago© Gotham
Blake welcomed her fourth child just three months ago

Impressively, her fitness secret lies not in a rigorous, carb-free diet or meticulous calorie counting, but in a balanced lifestyle.

Don Saladino, Blake's trusted New York-based fitness coach, swears by the mantra of a balanced lifestyle. Having worked with a roster of A-listers, including Blake's husband Ryan, Sebastian Stan, Anne Hathaway, Emily Blunt, and Cindy Crawford, Saladino stresses the importance of sufficient sleep, hydration, and regular walks for a healthy physique. 

As proof, one of his clients shed nine pounds in three weeks by adding an extra 90 minutes of sleep each night.

Blake does not count calories but lives a balanced lifestyle© Gotham
Blake does not count calories but lives a balanced lifestyle

"'It's a fat-burner, and it's free,'" Saladino shared with E! News, emphasizing the role of seven to nine hours of sleep per night. Blake, in a conversation with Australian radio hosts Kyle and Jackie 'O' Henderson, admitted to maintaining a diet free of soy and gluten.

"I did no gluten and no soy," she revealed. "Once you remove soy, you realize you're eating no processed foods. So that's basically what I did. No processed foods and then working out."

Blake Lively looks gorgeous in plunging leather dress at event© Getty
The actress became a mom for the fourth time

Despite her commitment to avoiding processed foods, Blake embraces a balanced diet composed of proteins, carbs, and vegetables, with occasional treats of sugar, rice, and sushi.

MORE: Ryan Reynolds and Blake Lively's plans for baby number 5 - all we know

MORE: Ryan Reynolds' disappointing news after reuniting with Blake Lively and children

Saladino disclosed the regimen he used to get Blake in shape for "The Shallows" in just two months. The routine involved regular workouts and four small, nutritious meals a day, supervised by a nutritionist.

Blake Lively looks completely different on set© Shutterstock
Blake Lively looks completely different on set

He explained: "This is not training a fitness competitor or a model. She's got to eat healthy. The way that we did it was the right way, and it wasn't through starving her."

As any parent knows, juggling a demanding acting career and raising four children is no easy task. However, Blake and Ryan have crafted a system that works for them.

Blake Lively looks at Ryan Reynolds with love at the Met Gala
Blake and Ryan are a power couple in Hollywood

Ryan divulged the secret behind their strong family unit in a 2019 interview, stating: "Blake and I don’t do movies at the same time. If she is doing a movie in Thailand and I am doing a movie in Vancouver we would just never see each other. We operate as a unit, and that really works well for us."

Their emphasis on keeping the family together wherever they may be, whether in Spain, Utah, or New York, has made all the difference.

Blake Lively smiling and clapping with daughter James Reynolds© Getty
Blake Lively and daughter James Reynolds

"The kids stay with us, and the family stays together, and that is where home is. So if we are in Spain or Utah or New York, as long as we are together, we're home."

WATCH: Blake Lively and Ryan Reynolds' love story

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