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Amanda Holden dances in tiny string bikini – and gets a marriage proposal!

The Heart FM star is enjoying a family break

amanda holden 1t
Gemma Strong
Gemma StrongOnline Digital News Director
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Amanda Holden has done it again! The Heart FM star has caused a stir with her latest Instagram video – and it's not hard to see why.

MORE: Amanda Holden causes a stir in new family photo with lookalike daughters

Amanda, 51, is currently soaking up the sun in Sicily on a luxurious Mediterranean holiday with her family, including husband Chris Hughes and their two daughters, Lexi, 16, and Hollie, ten.

WATCH: Amanda Holden looks better than ever in sensational new bikini video

She has been keeping her fans updated throughout her summer break – including a number of posts showcasing her incredible swimwear collection.

READ: Amanda Holden channels inner Victoria Beckham in hilarious post

MORE: Amanda Holden was a real-life Disney princess for ex Les Dennis wedding

On Wednesday morning, she chose to share a clip with her fans showing her dancing by the pool.

Amanda stunned fans as she stripped down to her bikini

She begins the clip wearing a white shirt and navy shorts over her bikini – but then strips down to showcase her stripey two-piece.

READ: Amanda Holden's wedding to Chris Hughes belongs in a movie

MORE: Amanda Holden's rarely seen engagement ring is breathtaking – photos

Fans went wild for the short video – including one who pleaded: "Will u marry me?!" along with a series of love heart eyes.

amanda holden blue bikini

The star has shared a series of swimwear photos from her holiday

Others filled the comments section with flame emojis and red hearts. "Omg you are just too hot," top swimwear designer Melissa Odabash told Amanda.

READ: Amanda Holden drops jaws in rare video with Simon Cowell's son Eric

MORE: Amanda Holden's Cotswolds cottage is so chic in new video

Amanda's incredible figure is the envy of many – but the star has a refreshingly balanced approach to health and fitness.

amanda holden figure

Amanda has an enviable figure

Not one to restrict herself, Amanda once told Mail Online she says no to quick-fix diets: "You have to enjoy life," she explained. "I eat everything. Drink everything. I had a friend once who didn’t make it to her 50s and her biggest regret was she spent her life on a diet. I think a little bit of everything is fine.

"Life's too short to do fat-free, sugar-free, alcohol-free. I don't believe in half-fat anything, I have full-fat yoghurt, butter and cheese. And I splurge on the weekends. I love wine."

amanda holden family photo holiday

Pictured with husband Chris and their daughters Lexi and Hollie

There is one food group that Amanda avoids, however: meat. According to the book Amanda Holden, written by Jim Maloney, Amanda "decided to become vegetarian after being influenced by famous veggie Morrisey, lead singer with the Smiths", but continues to eat fish, making her a pescatarian.

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