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Dr. Jennifer Ashton shows off her fit physique during Turkey Trot workout

She recently switched up her diet

dr jennifer ashton
Hannah Hargrave
US Deputy Editor
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Dr. Jennifer Ashton proved there's no rest for the wicked when she took time out from Thanksgiving to squeeze in a Turkey Trot workout. 

The Good Morning America star, 52, took to the treadmill in a lycra two-piece outfit and shared a clip on Instagram.

READ: GMA's Dr. Jennifer Ashton sparks huge fan response as she reveals daughter's surprising diagnosis

Jennifer looked fit and toned as she was put through her paces during an exercise regime. 

WATCH: Dr. Jennifer Ashton showed off her fit physique during a Thanksgiving workout 

She captioned the video on her stories: "30 minute turkey trot done," and then thanked her co-stars, Amy Robach and T.J. Holmes, who were also taking part in a fun run of their own. 

Indeed, a peek at their social media feeds showed them out for a jog on Thanksgiving too. 

MORE: Jennifer Ashton suffers painful injury in kitchen disaster while cooking at home

MORE: GMA's Dr Jennifer Ashton shares sweet snap with lookalike daughter

By the looks of things, Jennifer wasn't celebrating in New York where she lives. Instead, she shared a selfie in a sun-soaked destination and wrote: "Giving thanks, today and everyday #happythanksgiving."

jennifer ashton sunny© Photo: Instagram

Jennifer wished her fans a happy Thanksgiving from a sunny destination 

The mom-of-two is diligent when it comes to her workouts and her diet too. Earlier this year she underwent a weight loss transformation after making a change to her diet and she's never felt better.

Jennifer opened up about her new way of life in an interview with Resident magazine.

MORE: Dr. Jennifer Ashton pays tribute to GMA co-star 

READ: Dr Jennifer Ashton's weight loss journey revealed – and it involves her co-star

The star was talking to the publication with her GMA3 co-hosts Amy and T.J., and discussed the ways they had helped each other.

View post on Instagram

Jennifer works hard to stay in shape 

She explained: "Amy and I would always talk about fitness and nutrition. I was a big proponent for keto eating and we've done numerous segments on the science behind it, but T.J. is to blame for getting me completely plant-based.

"I had always said no way would I do that! I have a lot of nut allergies and was scared that I would gain weight because of the carbs.

"T.J. had me watch documentaries and we conducted a little experiment. Now that I'm on it, my cholesterol has gone down and I've lost ten pounds."

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