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Life coach Hattie MacAndrews tried a Somadome meditation pod to help her relax.
Here's what happened Dr. Anisha Patel was diagnosed with bowel cancer aged 39. Now cancer-free, she
tells HELLO! how her illness made her appreciate exercise Life coach and wellness expert Hattie MacAndrews tried ancient massage technique Chi Nei Tsang to see if it would help her sleep better and feel happier. Following a heartbreaking split, life coach Hattie MacAndrews tried craniosacral therapy. Here's what she found Happiness consultant Sarah Miller explains why jealousy is essential if you want to feel happy Former fashion editor Amber Graafland realised she needed to prioritise herself to rediscover who she is Life coach Michelle Elman's advice will help stop you from overthinking – and it's so easy to follow Positive psychology coach Elle Mace shared her 15-minute trick for having a happier day Life coach Hattie MacAndrews is on a mission to cure her heartbreak – and was surprised to find something that really worked Psychotherapist Anna Mathur explains why self-care isn’t always about comfort, and how a 90-second morning ritual nurtures her wellbeing every day Joy is coming, always, writes Nicole Ocran
