• Story
Print Comment

Wellbeing: A fragrant happiness fix

Wellbeing: A fragrant happiness fix

11 JUNE 2008

Smells stimulate the limbic part of the brain, which deals with memory and emotion. So give yourself a happiness fix by seeking out aromas that remind you of happy times – the aftershave he wore when you first met or freshly mown grass that conjures up memories of summer. Or try euphoric oils such as citruses and florals - rose, jasmine, neroli - which are said to divert your mind from negative thoughts


 

More on...

  


Suggestions