As a triple Olympic gold medallist and European Championship swimmer, Tom Dean is no stranger to hard work, so the Team GB athlete will likely have no issue with long training hours in the dance studio.
The 24-year-old is taking part in this year's series of Strictly Come Dancingalongside his professional partner Nadiya Bychkova and the duo got off to a decent start with a Tango that impressed the crowd and scored 23 from the judges.
But when Tom and Nadiya aren't putting in the hours for rehearsals, Tom can be found at his home in Maidenhead.
The towering athlete shared an ad campaign with Dreams beds on his social media and Tom took the photo from the comfort of his own bed!
There are lots of home comforts in the 24-year-old's bedroom including stuffed Tigger toys on the shelf, a clapperboard and some of his medals proudly on display.
Tom also has a framed photo of him swimming on his bedside table.
The swimmer also shared this photo from the rear garden of his family home and it's beautiful.
The garden is generous in size and has a large patio perfect for hosting parties like they are in this snap.
Tom was the first contestant to be announced on this year's Strictly Come Dancing.
Sharing his excitement about joining the line-up, he said: "Naturally you want to take a break after you've had a full Olympic cycle and the opportunity arose. I thought it would be really exciting to try something a bit different. I'll be doing that and straight back into training after it. It's something to look forward to."
Don't miss
Keep up to date with all things Strictly, from the backstage gossip and romance rumours, judges ' verdicts and exclusives
By entering your details, you are agreeing to HELLO! Magazine User Data Protection Policy. You can unsubscribe at any time. For more information, please click here.