Dr Dukan's chocolate and cinnamon ice cream

Serves: 6
Preparation : 5 minutes - Refrigeration time : 2 hrs


500ml low fat fromage frais
1 fresh vanilla bean pod or two drops of Dukan vanilla flavouring
4 tbsp of 1% Dukan cocoa powder
5 to 7 tbsp of sweetener according to taste
1 tbs of powdered cinnamon

Mix all the ingredients together and pour into an icecream tub then pop into the freezer. Freeze for one hour and then remove, stir well and put back in freezer for a final hour. It’s ready! Can be kept two days in the freezer.