MUST-HAVEYou can ease the symptoms of seasonal affective disorder with a SAD light-therapy box or lamp
Beauty writer Sidra Imtiaz shares how beauty helps her reset when depression takes hold
The benefits are undeniable
Former fashion editor Amber Graafland realised she needed to prioritise herself to rediscover who she is
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Lace up your boots for the TikTok trend everyone needs to try...
Don't let Blue Monday get you down! Beat the blues on the moodiest day of the year
Beauty writer Vanese Maddix has struggled with panic attacks since her early teens, but found a safe haven in her beauty routine
Will's sister sadly died in 2014
Catherine has bipolar disorder
Denise was celebrating a big mental health milestone
Sharon Osbourne is a fan
A Place In The Sun star Leah Charles-King shares she battled with suicidal thoughts in emotional postThe star's fans praised her honesty
The presenter's fans reassured him
The TV star has ways to manage his mental health
These stars have been refreshingly honest about their struggles
These stars have revealed what helps them cope
The TV star shares the realities of living with her husband's depression
Denise Welch speaks out about 'crippling, frightening, debilitating condition' she's had for 30 yearsThe Loose Women star gave her advice for anyone struggling with depression
The star was struggling with her mental health
Drift off into the land of nod with the best sleep-inducing buys out there
The singer hasn't been on the internet in over four years
Nadia Sawalha breaks down in tears discussing her husband's mental health: 'Inside I'm really scared'The couple share a podcast together
The Football Focus star shared her tips for overcoming said challenges
The Loose Women host's fans weren't all in agreement
Houseplants aren't just for decoration
The TV star battles with clinical depression
Get support during your time of need
Gareth Malone brings kindness to the world with a huge announcement - and he's now trending on TwitterChoirmaster, composer and television presenter Gareth Malone will bring kindness to people's living room…
The Masked Singer star no longer wants to be a party girl
Plus tips on helping your child with their anxiety
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HELLO!'s editor-in-chief Rosie Nixon: Caroline Flack's passing is a stark reminder that we should all be kinder to each other"Social media is a brilliant way to connect people and create communities, but it also has a dark side."
The expectation to have a picture-perfect time and be merry and bright ALL December is all-consuming, says author Fiona Thomas...
"I became a much rawer version of myself."
The mum-of-two said she was in a "dark place"