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Euphoria actress Sydney Sweeney lost 30lbs in just seven weeks after gaining weight to play boxing legend Christy Martin in the biopic, Christy Menopause changes your intimate health - a gynaecologist reveals the best probiotics & care for vaginal odour, dryness & infections at this time of life Wondering how to relieve neck tension? Try these exercises from an osteopath to release tight muscles and prevent any issues from returning A longevity expert shares the secret habits of supercentenarians who thrive past 100. Learn the key diet, lifestyle and mindset changes to live to 120 Calming, gift-worthy wellness products that can help support someone who's stressed - plus tips and tricks for managing burnout... From restless legs to tiredness, discover the symptoms of vitamin deficiency you may have missed, and how to boost your intake of essential nutrients Accredited nutritionist Faye James speaks to two leading health experts about one of the most common but reversible health challenges of modern life The former Big Brother host, Davina McCall, has revealed she underwent breast cancer surgery three weeks ago after finding a lump - details Spotting glimmers – which are tiny slices of joy – could help regulate your nervous system, according to expert Bridget McNulty The tennis champion won 11 Grand Slams during his professional career. His son, Leo Borg, is a professional tennis player too. Pilates is a low-impact form of exercise that enhances mobility and muscle strength, but is it effective for those who are on a weight loss journey? SmilePro’s Advanced Whitening Kit has triple the amount of activator LED lights than any other system on the market It turns out there's a gender gap when it comes to sleep. Sleep experts have shared why women are disturbed more in the night than men... That deep love for your pet is real! Experts reveal the oxytocin science behind the bond and key signs that your preference for pets has become unhealthy Discover the role that your diet can play in the health of your gums, including the best and worst foods for gum inflammation Discover the subtle signs you may be deficient in B vitamins and how to boost your intake naturally through your daily diet Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions Journalist Danielle Lawler tried the new Natural Cycles Perimenopause tracker to monitor her perimenopause symptoms. Here's how she got on Gladiator star Russell Crowe revealed what helped him lose a whopping 57lbs after he unveiled his staggering weight loss in June From breakouts to irritation, discover how your skin health is connected to the foods you eat, according to dermatologists Learn the subtle clues you can spot in the first five minutes of conversation to identify inauthentic people and protect your peace, according to a psychologist The 101-year-old played alongside Willie Mays in the Negro Leagues and then in the professional leagues for the St. Louis Cardinals before retiring. Whether you're taking Ozempic, Mounjaro or Wegovy, find out what experts and doctors advise when it comes to drinking alcohol and taking GLP-1s… Wondering how to find love again later in life? A relationship therapist reveals how to get that first love feeling again Fight belly bloat with our expert-approved list of 8 detox foods. Discover how to eat for a flatter stomach and better digestive health Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great… In the age of misinformation, can you trust what you hear? Learn critical thinking skills to avoid manipulation by people, ads and the media - and think for yourself Tight hips are common in midlife and beyond – especially if we sit down a lot for work. Thankfully, there's one easy move that can ease the ache HELLO! Speaks to three board-certified surgeons, Dr Asif Pirani, Dr Raj Dedhia, and Dr Anthony Berlet to unpack the science The 2025 NYC Marathon is held on Sunday, November 2. Over 55,000 runners are expected to participate in the race that starts in Staten Island and ends in Manhattan. The Karate Kid actress proudly shared online that her "current body" is her "costume" this year. Check out her new picture. This dried snack is powerhouse for women's health! Discover how 5 prunes a day can help prevent bone loss, boost collagen and reduce inflammation, backed by science The Pomodoro Technique is back! Learn the step-by-step guide to this viral time management method and finally boost your focus and productivity Medically supervised fasting is a science-backed treatment, not a trend. Discover the powerful physical and mental benefits of this 10- to 21-day therapy. Live in an apartment? No problem. These easy go-to exercise and workout ideas will ensure you keep on top of your goals without becoming the noisy neighbour… At 51, Rosie Green isn't ready to retire from feeling sexy, here she shuns the societal stigma for older women The "It's Your Love" singer opened up about the "Breathe" songstress during a recent tour stop and how they'd both had several surgeries in their life The Celebrity Traitors is addictive TV, but how easy is it to actually detect a liar? These telltale body language signs might be a giveaway… The 57-year-old Watch What Happens Live host said that he was 'really unhappy' about his body before his transformation. Mortifying intestinal rumbles strike at the worst times. A gastroenterologist explains the real cause of borborygmi and 5 things you can do to quiet them The president challenged Democratic Representatives Alexandria Ocasio-Cortez and Jasmine Crockett to a "very hard" test he recently took
