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Go beyond diet and exercise. Experts reveal 3 key anti-ageing steps you can take for younger skin, reduced inflammation, and better body harmony over 40 Neurologist Dr. Pablo Martínez-Lage on the most significant advances in Alzheimer's diagnosis, four steps for early treatment, & reducing 1 in 3 cases How this naturally ocurring compound can boost muscle, brain & metabolic health for women in midlife as well as vegans, the elderly & postpartum mothers, too Discover the dermatologist-approved '3 bucket' routine that simplifies midlife beauty and brings back your glow Waking up after dreaming your teeth fell out? Find out what this common recurrent dream means, from anxiety and stress to hidden fears about ageing and loss Relieve knee pain with yoga! An instructor shares the best strengthening poses, what to avoid (like Lotus), and essential tips to protect bad knees The 'Mother' hitmaker has been working hard with her personal trainer, who has paid tribute to the star on social media revealing her diet and exercise secrets The star of Hallmark's Signed, Sealed, Delivered franchise revealed earlier this month she had been diagnosed with breast cancer Ella Travolta is the only daughter of the Grease actor and his late wife Kelly Preston, and is currently pursuing a career in acting in LA Willie was close friends with Merle Haggard for decades, and once recalled the 10 days they spent in Texas trying to live healthily As safety concerns have been raised around protein powders, a nutritional therapist reveals what to look for when choosing one and who actually needs to use it Here's how to lose menopause belly fat - an expert reveals the biggest menopausal weight lost mistake and explains the best diet, meal plan and more The Toronto Blue Jays are playing in their first MLB World Series since 1993, with their coach Don Mattingly who used to manage the LA Dodgers. The Los Angeles Dodgers are facing the Toronto Blue Jays in the first game of the MLB World Series on October 24, 2025, without their closing pitcher, Alex Vesia Puffiness and bloating are normal, but persistent bloating could be a sign your gut needs some TLC. Here's why this easy go-to snack might be beneficial Are you eating too much sugar? Find out the effect that excess sugar can have on your body and how to reset your sugar intake Fromer Countdown star and Pride of Britain presenter has opened up about a debilitating health condition she's been battling in secret Our favourite NEOM box is oozing with its iconic Real Luxury scent, which has rich notes of jasmine, lavender and sandalwood Discover the best exercises for joint health, recommended by physiotherapist and The Movement Works founder Dr Sarah Mottram The Scarsdale diet promises rapid 15lb weight loss in 14 days. We break down the plan, revealing what to expect and an expert verdict on the eating plan HELLO! speaks to a plastic surgeon and a weight loss expert to get the low down on this GLP-1 side effect The former host of Real Sports with Bryant Gumbel was reportedly rushed to the hospital on Tuesday for a medical emergency London Nootropics coffee is famed for its “unique taste” and ability to rouse different sensations depending on the blend Does apple cider vinegar help with weight loss? Understand the health benefits of ACV and whether you should add it to your diet Tired of hot flushes? Discover how specific foods can naturally reduce menopausal symptoms, and how to easily add them to your diet The 31-year-old is the highest paid player in the MLB and hopes to lead his Los Angeles Dodgers to their second consecutive World Series win. Joe Biden, the 82-year-old former president, was diagnosed with an aggressive form of prostate cancer in May 2025. Celebrities from Victoria Beckham to Jennifer Aniston swear by collagen powders and capsules New research has shown that snoring can hugely impact relationships. HELLO! spoke to experts about what you can do if you or a partner struggles with snoring... Cassie Steer wonders if brain health treatment Exomind is the answer to her cognitive fuzziness Wondering whether you have high cholesterol? Find out the symptoms and risk factors to be aware of, along with how to reduce your cholesterol levels naturally Fight brain ageing and boost your cognitive health with expert tips on neurolongevity, from simple lifestyle habits to advanced treatments. Stop counting sheep! We reveal the simple, expert-recommended yoga pose that cuts stress, preps your body for sleep and beats insomnia without medication The "The Boy is Mine" singer was performing in Chicago with Monica as part of their The Boy is Mine tour when she abruptly had to end the concert Intense itching and pain in the intimate area during menopause can also cause emotional distress. An expert reveals the causes and treatments Petronella Ravenshear's Human Being Diet (HBD) is for weight loss and more energy without extremes. Experts reveal the pros and cons, and if the plan actually works Experts Jason Murphy and Dr Angela Kwong detail how this weight loss injection actually works A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase levels gradually Want a sharp mind for life? A brain health expert reveals simple, science-backed strategies to nourish your brain and boost cognitive function. Prefer staying in? A psychologist reveals 3 questions to ask yourself to find out if it's self-care or something more, and how to tell the difference We have so much on our plates in midlife, it's no surprise we end up smashing a few, says psychotherapist Jennifer Cox PT Sarah Campus reveals exactly how to keep your metabolism fired up all winter, even when it's freezing and dark outside
