RELATIONSHIPS
HAPPY INSPO
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Happy Inspo
The 'autumn slump' is incoming: 10 ways to sidestep the seasonal bleaks
Psychotherapist Helen Wells explains the very real reasons we feel sad in autumn – and how to recognise if your low mood is something more serious
Beauty
Want to live longer? Learn how to from a 98-year-old who already has!
Forget biohacking and green juice – Teresa Blatz Walker credits nearly a century of joy, breakfast, and embracing the mystery
World Happiness Day
Can you be truly happy in midlife?
Author Gretchen Rubin explores finding happiness in her new book, Secrets of Adulthood
Hello Happiness
How to be happy on World Smile Day: 30 expert-approved tips to become your most optimistic self
We spoke to happiness experts for their guaranteed-to-work tips on how to be happy.
World Happiness Day
5 mistakes that are making you unhappy
Wellness expert Anna Lancaster shares her advice for finding happiness
Life lessons
How to love your life without changing a thing
Feeling happy in our lives doesn't have to mean an overhaul, says wellness expert Nicci Roscoe
Health & Fitness
Fitness influencer Meggan Grubb's surprisingly simple morning routine will change your life
Move with Meggan star has revealed what her daily life looks likeBEAUTIFUL YOU
Read more Beautiful you
MUST READ
I quit my fake tan addiction after 18 years - here's how you can do the same
Are you over self tan? Here's how to love your natural skin tone
Hair
I ditched the dye and went grey at 33 - now I get so many compliments
Raeann White found her first grey hair at age 15
Beauty Collective
Why Aimee Lou Wood's 'perfectly imperfect' teeth are having a moment
Beauty Editor, Donna Francis explains why The White Lotus star's smile is the inspiration behind her favourite beauty trend of 2025
Second Act
I'm embracing my real, unfiltered self at 48
The cult of Kardashian-esque perfection is fading - and in Donna Francis' opinion, not a moment too soon
Love Yourself
20 easy ways to show yourself love this Valentine's Day
Because February 14th should be about loving yourself too
Second Act
How to get your fashion mojo back in your 40s and beyond
The Feel Good Fashion Coach Miranda Holder shares her advice for feeling your very best in midlife
Second Act
Why I'm absolutely not 'dressing for my age' at 54
Personal stylist Lisa Talbot shares why "dressing for your age" can be a confidence killer
Health & Fitness
Why living with one nipple has made me more body confident
Jackie Scully learned to love her body after almost losing it completelyNURTURED BY NATURE
Read more Nurtured by nature 
Health & Fitness
I want black women to know they can take up space
With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women
Health & Fitness
My TikTok algorithm inspired me to lower my cortisol levels
It's World Mental Health Day and I'm marking it with positive changes
Second Act
Why 61 isn't too old for adventure
Harriet Thomas is taking on the challenge of a lifetime at 61
Just the tonic
Princess Kate shares secret 'joy' amid cancer treatment
Prince William's wife revealed the tonic she's been relying on as she undergoes preventative chemotherapy
HAPPY HOLIDAYS
I swapped Ibiza's nightlife for a country farmhouse in York
A wholesome getaway at Castle Howard Cottages turned out to be a total tonic for stress
Health & Fitness
I found happiness in nature during my darkest hours
Rebecca Pow, Parliamentary Under Secretary of State for Environment, reveals how her passion for nature has brought her joy
Nurtured by Nature
I discovered the UK's hidden wellness hotspot – and it's not where you'd expect
I'm not one for gatekeeping…TAKE A LEAP
Read more Take a leap 
Health & Fitness
I've run the London Marathon twice - here's everything I'd tell a first-timer
Thinking of running 26.2? Here's what to know before you take the leap
Second Act
How to navigate a 'daunting' midlife career change
Career coach Paul Talbot shares his advice on a midlife pivot
Second Act
At 45 I've finally got the life I’ve always aspired to lead
Entrepreneur Helen Crosbie shares how a midlife career change has made her happier than ever
TAKE A LEAP
I quit my well-paid job to clean for a living – and I've never been happier
Laura Mountford, AKA Lauracleanaholic on Instagram, left her 20-year career to follow her dream. Here's what happened
Health & Fitness
Cancer took everything from me – and made me discover who I truly am
You find out how strong you are when being strong is your only choice says cancer survivor Jackie Scully
Second Act
My 'luxury' work-life balance at 48
Fleur Sladen refocused her priorities when she reached midlife
Second Act
I was labelled the 'vintage vixen' at 45 but age won't define me
HELLO! columnist Glynis Barber has achieved more since turning 50 than any other decade
UNFORGETTABLE EXPERIENCE
I pushed myself out of my comfort zone and attended the Olympics Opening Ceremony aged 70
Jan Thomas braved the rain for an unforgettable experience at Paris 2024BETTER TOGETHER
Read more Better together
Parenting
4 rules for helping new parents – even when they say they don't need anything
Life coach Hattie MacAndrews shares the gestures that truly make a difference to new mums and dads
CANINE COMPANIONS
7 loyal dog breeds that make the best companions for lonely people
The Chihuahua, the Golden Retriever and the Miniature Schnauzer are some of the best companion dogs to combat loneliness
Second Act
I'm a self-confessed chatterbox – and it might help me live longer
Glynis Barber explains the importance of social connections
Weddings
Lonely this Valentine's Day? A life coach on how to reframe the most loved-up day of the year
Life coach Hattie MacAndrews reminds us that being single isn't a death sentence
Christmas Cheer
Spending Christmas alone? How to enjoy the festive season when you're riding solo
Spending Christmas on your own doesn't have to be lonely
Ask a Life Coach
Are post-engagement blues normal? A life coach explains
Life coach Hattie MacAndrews explores the very real feeling of post-engagement anxiety
Louise's Cosy Column
I was petrified of my daughter turning 13 – but I'm loving it so far
From taking time to listen to knowing when it's time to walk away, Louise Pentland shares her advice for mothering a teenager
Weddings
I met my fiancé on Bumble, here's my advice
After splitting from her husband, life coach Mhairi Todd jumped into online datingKEEP MOVING
READ MORE KEEP MOVING
Health & Fitness
I unfollowed every 'fitspo' influencer – let me convince you to do the same
Looking at 'fitspo' made me feel ashamed of my body
Keep Moving
I started running at 50 – here's what you need to know
Karen Guttridge, 62, believed she was too old to get into running – until she tried it!
Health & Fitness
Former Lioness Fara Williams on why competition can ruin our relationship with movement
The ex-England footballer says comparing herself to others stopped her wanting to exercise
Health & Fitness
I'm a personal trainer and this is why 11 minutes of daily exercise can save your life
Personal trainer Lavina Mehta explains why women should be lifting weights during menopause
Keep Moving
6 reasons I love weight training – that have nothing to do with how I look
I started strength training at Dabbs Fitness in January and it's changed so much more than how I look
Second Act
I'm a 50-year-old fitness expert - here's how I manage menopausal joint pain
Fitness and nutrition expert Zana Morris shares the simple hacks to keeping your body flexible
Second Act
I'm taking on the biggest challenge of my life at 51 – and you can too!
Farrah Herbert shares how endurance sports keep her physically and mentally wellKINDNESS
READ MORE KINDNESS
Health & Fitness
Stop being hard on yourself: How self-compassion boosts performance & your health
Author Sylvia Comas explains why self-compassion is a necessity. Learn to manage emotions, ditch self-criticism, and find emotional balance.
Health & Fitness
Expert help for chronic complainers: how to stop exhausting everyone with your moaning
We all complain, but when it becomes a constant habit, it can damage our health and relationships. Learn why we complain and how to stop
Health & Fitness
A neuroscientist's surprising health hack: 'Kind people have lower cortisol - and a lower risk of stroke'
Neuroscientist Jonathan Benito explains how to learn to be more kind at work and in your relationships - and lead a longer, healthier life as a result
Travel
From Madrid, with love: I'm riding 1,000 miles for charity after retiring from HELLO!
The bike ride takes longtime Production Editor Anch Warlow from the HQ of HELLO!'s mother magazine, ¡HOLA!, all the way to London
Retail therapy
16 gifts to cheer up lonely friends & loved ones - go on, make their day on Random Acts of Kindness Day
These sentimental 'cheer up' gifts will put a smile on their face...
How to be kind
Daily acts of kindness to add sparkle to your day
Build kindness into your daily routine for an instant hit of happiness
STAR SUPPORT
Celebrities helping the LA wildfire relief effort - including a $2.5m donation
Paris Hilton, Leonardo DiCaprio and Kim Kardashian are among the stars who have pledged to help
GIVING SEASON
Taylor Swift makes heartwarming first appearance since ending Eras Tour — and it's so kind
The "Cruel Summer" singer is back in Kansas CityWELLNESS FROM WITHIN
READ MORE WELLNESS FROM WITHIN
Health & Fitness
6 ways to make Christmas magical rather than exhausting, according to an osteopath
Wellness expert Nadia Alibhai shares her advice for a pain-free, peaceful Christmas
Shopping
I'm a mindfulness expert - this is what I'm buying my kids to support their mental health this Christmas
Wellness and mindfulness expert Nadia Alibhai shares her advice for Christmas shopping this festive season
Second act
How I manage exercise during perimenopause
Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause has changed her position on what movement means in her daily routineWellness from Within
Summer is over – but I'm carrying the holiday vibe into autumn with these 6 wellness tips
Osteopath and wellness expert Nadia Alibhai was hit hard by the post-holiday blues when she returned from her summer travels – until she infused her holiday vibes into her everyday routine
Health & Fitness
Beat the back-to-school bugs with 6 immunity-boosting tips from doctors
Stopping back-to-school sickness takes more than an apple a day say doctors and immunity experts. Here, they share their advice for keeping bugs at bay
Weight loss
Does 'nature's Ozempic' berberine really work?
Nutritionist Faye James explains whether berberine supplements are as good as they claim for weight loss
SECOND ACT
I was on the flickering edge of burnout at 45 – here's how I reset
I reset my thinking in 24 hours
Health & Fitness
Nadia Alibhai, osteopath: 'Change your sleep set-up to ease back pain'
Nadia the Osteopath enlightens us on sleeping pain-freeHello Happiness
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