HAPPY INSPO

The daily habits experts say every happy couple shares

Want to reach #happycouplegoals but have no idea how to achieve it? The experts are here to advise us all on what we could be doing differently in our relationships

Happy Inspo

The 'autumn slump' is incoming: 10 ways to sidestep the seasonal bleaks

Psychotherapist Helen Wells explains the very real reasons we feel sad in autumn – and how to recognise if your low mood is something more serious

Beauty

Want to live longer? Learn how to from a 98-year-old who already has!

Forget biohacking and green juice – Teresa Blatz Walker credits nearly a century of joy, breakfast, and embracing the mystery

World Happiness Day

Can you be truly happy in midlife?

Author Gretchen Rubin explores finding happiness in her new book, Secrets of Adulthood

Hello Happiness

How to be happy on World Smile Day: 30 expert-approved tips to become your most optimistic self

We spoke to happiness experts for their guaranteed-to-work tips on how to be happy.

World Happiness Day

5 mistakes that are making you unhappy

Wellness expert Anna Lancaster shares her advice for finding happiness

Life lessons

How to love your life without changing a thing

Feeling happy in our lives doesn't have to mean an overhaul, says wellness expert Nicci Roscoe

Health & Fitness

Fitness influencer Meggan Grubb's surprisingly simple morning routine will change your life

Move with Meggan star has revealed what her daily life looks like

BEAUTIFUL YOU

I quit my fake tan addiction after 18 years - here's how you can do the same

Are you over self tan? Here's how to love your natural skin tone

Hair

I ditched the dye and went grey at 33 - now I get so many compliments

Raeann White found her first grey hair at age 15

Beauty Collective

Why Aimee Lou Wood's 'perfectly imperfect' teeth are having a moment

Beauty Editor, Donna Francis explains why The White Lotus star's smile is the inspiration behind her favourite beauty trend of 2025

Second Act

I'm embracing my real, unfiltered self at 48

The cult of Kardashian-esque perfection is fading - and in Donna Francis' opinion, not a moment too soon

Love Yourself

20 easy ways to show yourself love this Valentine's Day

Because February 14th should be about loving yourself too

Second Act

How to get your fashion mojo back in your 40s and beyond

The Feel Good Fashion Coach Miranda Holder shares her advice for feeling your very best in midlife

Second Act

Why I'm absolutely not 'dressing for my age' at 54

Personal stylist Lisa Talbot shares why "dressing for your age" can be a confidence killer

Health & Fitness

Why living with one nipple has made me more body confident

Jackie Scully learned to love her body after almost losing it completely

NURTURED BY NATURE

I want black women to know they can take up space

With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women

Health & Fitness

My TikTok algorithm inspired me to lower my cortisol levels

It's World Mental Health Day and I'm marking it with positive changes

Second Act

Why 61 isn't too old for adventure

Harriet Thomas is taking on the challenge of a lifetime at 61

Travel

This 5-star experience changed my mind about camping

Suddenly I'm a happy camper!

Just the tonic

Princess Kate shares secret 'joy' amid cancer treatment

Prince William's wife revealed the tonic she's been relying on as she undergoes preventative chemotherapy

HAPPY HOLIDAYS

I swapped Ibiza's nightlife for a country farmhouse in York

A wholesome getaway at Castle Howard Cottages turned out to be a total tonic for stress

Health & Fitness

I found happiness in nature during my darkest hours

Rebecca Pow, Parliamentary Under Secretary of State for Environment, reveals how her passion for nature has brought her joy

Nurtured by Nature

I discovered the UK's hidden wellness hotspot – and it's not where you'd expect

I'm not one for gatekeeping…

TAKE A LEAP

I've run the London Marathon twice - here's everything I'd tell a first-timer

Thinking of running 26.2? Here's what to know before you take the leap

Second Act

How to navigate a 'daunting' midlife career change

Career coach Paul Talbot shares his advice on a midlife pivot

Second Act

At 45 I've finally got the life I’ve always aspired to lead

Entrepreneur Helen Crosbie shares how a midlife career change has made her happier than ever

TAKE A LEAP

I quit my well-paid job to clean for a living – and I've never been happier

Laura Mountford, AKA Lauracleanaholic on Instagram, left her 20-year career to follow her dream. Here's what happened

Health & Fitness

Cancer took everything from me – and made me discover who I truly am

You find out how strong you are when being strong is your only choice says cancer survivor Jackie Scully

Second Act

My 'luxury' work-life balance at 48

Fleur Sladen refocused her priorities when she reached midlife

Second Act

I was labelled the 'vintage vixen' at 45 but age won't define me

HELLO! columnist Glynis Barber has achieved more since turning 50 than any other decade

UNFORGETTABLE EXPERIENCE

I pushed myself out of my comfort zone and attended the Olympics Opening Ceremony aged 70

Jan Thomas braved the rain for an unforgettable experience at Paris 2024

BETTER TOGETHER

7 loyal dog breeds that make the best companions for lonely people

The Chihuahua, the Golden Retriever and the Miniature Schnauzer are some of the best companion dogs to combat loneliness

Second Act

I'm a self-confessed chatterbox – and it might help me live longer

Glynis Barber explains the importance of social connections

Weddings

Lonely this Valentine's Day? A life coach on how to reframe the most loved-up day of the year

Life coach Hattie MacAndrews reminds us that being single isn't a death sentence

Christmas Cheer

Spending Christmas alone? How to enjoy the festive season when you're riding solo

Spending Christmas on your own doesn't have to be lonely

Ask a Life Coach

Are post-engagement blues normal? A life coach explains

Life coach Hattie MacAndrews explores the very real feeling of post-engagement anxiety

Louise's Cosy Column

I was petrified of my daughter turning 13 – but I'm loving it so far

From taking time to listen to knowing when it's time to walk away, Louise Pentland shares her advice for mothering a teenager

Weddings

I met my fiancé on Bumble, here's my advice

After splitting from her husband, life coach Mhairi Todd jumped into online dating

Second Act

Living with a houseful of teenagers brought me unexpected joy

Donna Francis, 48 explains why socialising with different generations can boost your mood

KEEP MOVING

My 40s turned out better than I could have imagined

Second Act

Health & Fitness

I unfollowed every 'fitspo' influencer – let me convince you to do the same

Looking at 'fitspo' made me feel ashamed of my body

Keep Moving

I started running at 50 – here's what you need to know

Karen Guttridge, 62, believed she was too old to get into running – until she tried it!

Health & Fitness

Former Lioness Fara Williams on why competition can ruin our relationship with movement

The ex-England footballer says comparing herself to others stopped her wanting to exercise

Health & Fitness

I'm a personal trainer and this is why 11 minutes of daily exercise can save your life

Personal trainer Lavina Mehta explains why women should be lifting weights during menopause

Keep Moving

6 reasons I love weight training – that have nothing to do with how I look

I started strength training at Dabbs Fitness in January and it's changed so much more than how I look

Second Act

I'm a 50-year-old fitness expert - here's how I manage menopausal joint pain

Fitness and nutrition expert Zana Morris shares the simple hacks to keeping your body flexible

Second Act

I'm taking on the biggest challenge of my life at 51 – and you can too!

Farrah Herbert shares how endurance sports keep her physically and mentally well

KINDNESS

Stop being hard on yourself: How self-compassion boosts performance & your health

Author Sylvia Comas explains why self-compassion is a necessity. Learn to manage emotions, ditch self-criticism, and find emotional balance.

Health & Fitness

Expert help for chronic complainers: how to stop exhausting everyone with your moaning

We all complain, but when it becomes a constant habit, it can damage our health and relationships. Learn why we complain and how to stop

Health & Fitness

A neuroscientist's surprising health hack: 'Kind people have lower cortisol - and a lower risk of stroke'

Neuroscientist Jonathan Benito explains how to learn to be more kind at work and in your relationships - and lead a longer, healthier life as a result

Travel

From Madrid, with love: I'm riding 1,000 miles for charity after retiring from HELLO!

The bike ride takes longtime Production Editor Anch Warlow from the HQ of HELLO!'s mother magazine, ¡HOLA!, all the way to London

Retail therapy

16 gifts to cheer up lonely friends & loved ones - go on, make their day on Random Acts of Kindness Day

These sentimental 'cheer up' gifts will put a smile on their face...

How to be kind

Daily acts of kindness to add sparkle to your day

Build kindness into your daily routine for an instant hit of happiness

STAR SUPPORT

Celebrities helping the LA wildfire relief effort - including a $2.5m donation

Paris Hilton, Leonardo DiCaprio and Kim Kardashian are among the stars who have pledged to help

GIVING SEASON

Taylor Swift makes heartwarming first appearance since ending Eras Tour — and it's so kind

The "Cruel Summer" singer is back in Kansas City

WELLNESS FROM WITHIN

How I manage exercise during perimenopause

Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause has changed her position on what movement means in her daily routine

Wellness from Within

Summer is over – but I'm carrying the holiday vibe into autumn with these 6 wellness tips

Osteopath and wellness expert Nadia Alibhai was hit hard by the post-holiday blues when she returned from her summer travels – until she infused her holiday vibes into her everyday routine

Health & Fitness

Beat the back-to-school bugs with 6 immunity-boosting tips from doctors

Stopping back-to-school sickness takes more than an apple a day say doctors and immunity experts. Here, they share their advice for keeping bugs at bay