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Retired librarian Clare Read shares what remotivated her in her second act Karen Guttridge, 62, believed she was too old to get into running – until she tried it! Burn calories and support bone health with this free exercise The 9-1-1 star has been in the spotlight since she was 10 years old Quitting self-criticism is the first step in accepting yourself, says Rosie Green Mark Wright's wife has made changes already The Friends star is in incredible shape 48-year-old Beauty Editor, Donna Francis, added estrogen cream to her skincare routine - find out what happened Women are finding perimenopause diagnoses in unusual places In honour of Dry January, life coach Hattie MacAndrews shares her advice for cutting back on alcohol These tips won't add to your to-do list but they will help you start feeling better today Fed up with feeling pressure in January, content creator Sonya Barlow shares why she makes birthday resolutions instead of New Year's resolutions HELLO!'s columnist Glynis Barber shares the importance of keeping an open mind King Charles' cancer treatment has thus far remained private The Flip Off host has been married three times The Homes Under the Hammer star had an emergency operation in 2022 Michael Jackson's daughter is engaged to her bandmate Justin Long Feeling tired and low on energy? Taking a multivitamin can help Psychiatrist Dr. Allie Sharma shares her tips The Babygirl actress looked unbelievable as she hit the beach in Sydney The football legend is married to Victoria Beckham The Neighborhood actress was in her mid thirties when she first experienced symptoms The Morning Live star got ready for a performance at Cardiff's New Theatre The Grey's Anatomy actress, 46 is refreshingly open about her perimenopause symptoms Gavin & Stacey is returning on Christmas Day Wendy has stepped back from the public eye in the last year Wellness expert Ateh Jewel says taking weight loss drug Ozempic has been 'illuminating' – here's what she wants others to know This Morning's Dr Zoe Williams answers all your questions Entrepreneur Helen Crosbie shares how a midlife career change has made her happier than ever Real women share their experiences of finding the right balance for them The 99-year-old Mary Poppins star remains full of energy The Madison actress' heart stopped in 2019 The Genesis legend, 73, officially retired in March 2022 The popular meteorologist delivered a health update The TV host underwent two procedures The singer revealed his plans to his wife, Bunnie XO, on her Dumb Blonde podcast Royal cousins Zara Tindall and Princess Eugenie are dedicated to their wellness Jamie was celebrating his 57th birthday The former Big Brother host had the operation in November
