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Tired or hearing ringing? A dietician reveals unusual low iron signs and why 'normal' test results might actually be masking a hidden deficiency Accredited nutritionist Faye James provides her top ten recommended foods to eat for energy and fight tiredness throughout the day The House of Gucci actress, who is married to French billionaire François-Henri Pinault, shared a sunset photo in honor of her special day The actor, best known for playing Leroy Jethro Gibbs on NCIS, earned his first brush with recognition as a football star in his early adult years Biochemist Dr Anna Persaud reveals the science of sleep: how to anchor your circadian rhythm and the specific sensory triggers that signal deep rest. As her milestone birthday approaches, Glynis Barber has added a whole new element to her exercise regimen. Here's how she's getting on Clare Balding, the broadcast journalist and presenter, who also appears on Celebrity Gogglebox with her wife Alice, shared her secret to her healthy weight loss Meditation can be difficult to master, especially for beginners. Find out why it's so great for overall wellbeing and see these easy how-to steps… Accredited nutritionist Faye James reveals simple and easy changes you can make to lower your blood pressure without too much effort Psychotherapist Helen Wells explains the very real reasons we feel sad in autumn – and how to recognise if your low mood is something more serious Stopping back-to-school sickness takes more than an apple a day say doctors and immunity experts. Here, they share their advice for keeping bugs at bay The Today host has been married to her husband, Michael Feldman, since 2014 and they share two children, Vale and Charley, together Accredited nutritionist Faye James reveals the difference between weight loss medications Mounjaro, Ozempic, Zepbound and Wegovy Neurology specialist Dr Rafael Villino explains why you can't remember names, when to worry & how to prevent cognitive decline Author Stefanie Caponi explains how to get what you want from the universe - using tarot as a tool Personal trainer to JLo, Gwyneth Paltrow and more, Tracy Anderson knows a thing or two about looking amazing in midlife The "Raise Your Glass" singer shares two kids with husband Carey Hart, who she married in 2006, daughter Willow and son Jameson The Good Morning America meteorologist underwent surgery while she is pregnant, expecting her first child with her partner Nelson Demi Lovato showed off the dramatic results of her weight loss in a stunning bikini while posing poolside during the summer Celebrity chef Gordon Ramsay, 58, took to Instagram on Saturday to share a major health update, as he received some surgery to remove a basal cell carcinoma, a form of skin cancer. Discover how to choose the right collagen supplement for your skin, hair and joints, with pharmacists' tips on finding the right one for you A personal trainer reveals the best at-home exercises to complete to nail your post-workout routine, prevent injury and improve fitness levels The powerful spice is known to support a positive mood, and the youngest Kardashian sister is a huge fan of the supplement, explaining she regularly takes it as part of her routine Experts have revealed that many people avoid long-haul travel due to the fear of jet lag. Here's what's really happening to your body and how to overcome it… Accredited nutritionist Faye James reveals which are the best foods to eat and ones to avoid while on the weight loss drug Ozempic The Jay Kelly star made his appearance at the Netflix film's Venice Film Festival premiere, joined by his wife Amal Clooney, after a brief break over an infection A study by Ofcom revealed the stark generational differences in how to consume content and news, and it's contributing to anxiety levels HELLO!'s Second Act columnist Rosie Green shares her top tips for a productive autumn, from a 'life-enhancing' organiser to a new uniform Studying one of these courses? Here's how to overcome the lack of sleep so you're in optimal health to tackle exams and assignments at university More than half of Brits skip breakfast, according to studies. Here's how to make simple changes to fuel your mornings and your health Relationship therapists and licensed experts revealed how making one small change can prevent an 'intimacy drift' in your love life The Jay Kelly star was due to appear at a press conference at the Venice Film Festival for the Netflix film but called out sick just days after being spotted Gordon Ramsay's model daughter, Holly Ramsay, showed off her body transformation in brand new holiday pictures, just four months ahead of her wedding to Olympic swimmer Adam Peaty "All About That Bass" singer Meghan Trainor showed off her new look at The Paper premiere following her weight loss transformation and plastic surgery TODAY Show meteorologist Al Roker called out his co-star over her fitness habits in a new interview discussing his weight loss journey Jessica Shand, author of The Hormone Balance Handbook, reveals the warning signs of hormone imbalance and how to support hormonal health naturally Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most popular diets PTs and health experts reveal why these exercises are great for ageing joints but not short on intensity, meaning you stay strong in your 50s and beyond Lady Louise Windsor, the daughter of Prince Edward and Duchess Sophie, is a particularly sporty royal, and one of her fitness hobbies runs in the family Experts set the record straight on whether we should be giving children vitamins, and share the one common mistake many parents make
