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Lorraine fitness expert Shakira Akabusi shares her morning habits for an energetic day Today marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain The five-time Olympic champion will be taking to the ice Rosie Green has discovered she can have gain without pain The Princess of Wales' statement caused confusion Sarah Haselwood shares the tip that helped her focus Joyologist Donna Easton explains why January doesn't have to be a miserable month The Grammy Award-winning singer and Hailey have been on a couples getaway The star shares three children with her husband Michael Feldman Olympian Michelle Griffith-Robinson says that being kind to others is the best part of her day The Die Hard star has retired from acting and public life since his frontotemporal dementia diagnosis The Back to the Future star reunited with his castmates The actor will appear on screen as Reverend Will Davenport for the final time on Wednesday night The I'm In the Mood For Dancing singers have a family history of cancer The Danish supermodel is an advocate for cold water immersion therapy After attending The Billie Jean King Cup, Donna Francis became addicted to tennis again Does sharing your perimenopause experience open the door to misunderstandings in the workplace? Career coach Paul Talbot shares his advice on a midlife pivot The Loose Women star, who is married to footballer Wayne Bridge, was diagnosed with a Subependymoma last year Six months sober, 48-year-old Donna Francis explains why it was a gamechanger for her in perimenopause Ladies Who Crunch's Nancy Best weighs in on the 1923 star's exercise plan Looking at 'fitspo' made me feel ashamed of my body
Don't fancy a trip to the supermarket? Try a meal delivery box... How I'm kickstarting my health journey in 2025 Happiness expert Caroline Strawson shares her secrets to a happier life Writer Maisie Bovingdon turned to a life coach to help her beat imposter syndrome – did it work?
The former Nolan Sisters singer is living with an incurable cancer Sharon and Ozzy Osbourne's daughter is battling illness The only daughter of the late Michael Jackson opened up about her journey Horse riding is perilous! The Today co-anchor leaves the show on January 10 Retired librarian Clare Read shares what remotivated her in her second act Karen Guttridge, 62, believed she was too old to get into running – until she tried it! Burn calories and support bone health with this free exercise The 9-1-1 star has been in the spotlight since she was 10 years old Quitting self-criticism is the first step in accepting yourself, says Rosie Green Mark Wright's wife has made changes already The Friends star is in incredible shape
