Diet recipes - Page 2
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Is the 'extreme' 75 Hard challenge safe? PT settles debate
We spoke to a fitness expert to find out if the viral challenge is realistic
Gen Zs are avoiding a caffeine 'crash' with this blood sugar stabilizing drink
This morning wellness ritual has helped improve my energy levels
Nutritionist shares concerning news about 'extreme' fibremaxxing TikTok trend
As with any nutrient, overdoing it can be very dangerous
Struggling with brain fog? Lola Biggs swears by these 7 foods that tackle 'cognitive decline'
Banish brain fog and keep your focus sharp with these specific foods
Nutritionist reveals one thing missing from diets: 'It plays a critical role'
The registered nutritionist and author of The 30g Plan spoke to HELLO! to give her expert insight
Princess Anne's old-fashioned daily diet is pretty peculiar
The Princess Royal has an acquired palette
Victoria Beckham's 'hormone-balancing' snack David grows at £12m Cotswolds home
Victoria shared a video of her favourite home-grown snack
King Charles makes diet U-turn to help him 'keep going'
The King and Queen Camilla typically stick to their favourites when it comes to breakfast
Celine Dion shows off never-ending legs
The international star posted a jaw-dropping picture on social media
How the Ozempic hormone actually works and how to increase it naturally
Accredited nutritionist Faye James gives the low down on how to enhance GLP-1s without injections
Gwyneth Paltrow ditches 'negative and unhealthy' eating habit at 52
Will the Goop founder's new approach change the wellness world?
Forget Ozempic Face, now experts are warning of Ozempic Mouth
Leading dentist Dr Sofina Ahmed shares how GLP-1 medications are creating visible and lasting changes to smiles
Nutrition expert reveals why you should ditch the magnesium supplements for these 7 everyday foods
These healthy food options contain a key nutrient that help you to feel on top of your game
This is why you should not eat 'low-fat' foods
The food market is confusing when it comes to 'low fat' produce – a nutritionist explains…
Chia Seeds: the tiniest superfood with the most 'powerful' health benefits
This one ingredient will easily add protein, fibre, omega-3 and more to your diet
I quit refined sugar - these 5 things helped me through
Ahead of Lent, wellness expert Nadia Alibhai has some advice
Meghan Markle's daily diet revealed - and you'll never guess her favourite dish
The Duchess of Sussex opened her kitchen cupboards and perfectly-organized refrigerator in her Netflix series, With Love, Meghan
The Princess of Wales' kids' daily diet supports their 'rapid growth'
Prince George, Princess Charlotte, and Prince Louis love their food!
Travis Kelce's game day diet — including Taylor Swift's specialty
The Kansas City Chiefs tight end is gunning for a fourth Super Bowl win
London restaurants where the royals love to eat - and one is just £22 per head
Princess Beatrice, Meghan Markle, and more love to dine out in the big smoke
Why diet is more important than ever in perimenopause
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry
Five non-negotiables for thriving during menopause
Nutritionist Faye James outlines her top 5 tips
Meghan Markle's Whole Foods supermarket haul
The Duke and Duchess of Sussex live a wholesome life in Montecito - find out what's on their shopping list
Princess Kate's supermarket shop: Waitrose, Sainsbury's and Tesco
See what's on Prince William's wife's shopping list
10 of the best alcohol-free and low alcohol drinks
The non-alcoholic drinks to see you through Sober October and beyond
Davina McCall's diet revealed: everything the star eats in a day
The Your Mum, My Dad presenter has a varied (and easy-to-copy) diet
There’s a weight loss app designed for menopausal women & fans say it’s 'a miracle'
Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot flashes
Influencers are obsessed with this nutrient-rich fruit – 10 ways to add it to your diet today
Create your own taste obsession with this star ingredientIn partnership with Zespri® SunGold™ Kiwis
Meghan Markle's surprising pre-birth meal with Princess Lilibet
The Duke and Duchess of Sussex are parents to Prince Archie and Princess Lilibet
Customers delighted with results from weight loss replacement shakes that ‘really work’
Users have reported losing weight within the first week of use…
Dua Lipa opens up about her tour diet for a 'strong and healthy' body
The Houdini singer revealed her typical tour nutritional habits on Waitrose's Dish podcast
Five smart ways to deal with perimenopause according to a nutritionist
Accredited nutritionist Faye James gives her five key dietary tips in managing perimenopause. See details.
Holly Willoughby's surprising diet: Dancing on Ice host's breakfast, lunch and dinner menus
The This Morning host enjoys lots of carbs
Holly Willoughby's 'goodness'-filled diet: Dancing on Ice host's breakfast, lunch and dinner
The former This Morning star is a keen cook!
Victoria Beckham's favourite diet supplement is surprisingly controversial
The Spice Girls singer and wife of David Beckham has a disciplined diet
Jennifer Aniston's daily diet revealed: what the actress eats for breakfast, lunch and dinner
The Friends star makes super healthy meal choices
Amy Robach's daily diet: what she eats for breakfast, lunch and dinner
The former Good Morning America star follows a strict regime
Kim Kardashian's daily diet: The reality TV star's breakfast, lunch and dinner revealed
The TV star now follows a mostly plant-based diet
Jane McDonald's weight loss secrets
The former Loose Women panellist likes to keep fit
Adele's daily diet: Did the singer follow the Sirtfood diet?
The Grammy winner, who turned 35 in May, has completely transformed over the past few years